Burritos (Vegetarian)

We like frankies and vegetable wraps and find it easier to carry in our tiffins. I personally do not carry these, but pack it for my husband.
Under the sandwiches and wraps theme, I wanted to share this recipe for burritos with all

Ingredients (4 wraps)
4 Plain Flour Tortillas (replace the corn meal with APF or whole wheat)
1 can refried beans (You can use soaked rajma beans and make a stir fry with onions and tomato paste)
Grated cheese - cheddar or any other
1 medium onion chopped finely
2 tomatoes chopped finely
1 capsicum chopped finely
1 tbsp lemon juice 
1 tspn Olive Oil
1 tspn paprika
salt to taste
Method
1) Roast the tortillas on a griddle. Use butter or olive oil if required (I did not use)
2) Now mix the chopped vegetables along with oil, salt, paprika and lemon juice. Set aside.
3) Reheat the refried beans (mashed rajma or pinto beans gravy)
4) Place the tortilla on a flat surface, spread a spoonful of  refried beans  
5) Next spread the vegetable salad on top
6) Spread some grated cheese on top
7) Fold the bottom side to cover 1/4 th of the surface
8) Now roll from the sides. Microwave or heat on a pan with lid for 2-3 min. Brush olive oil if required.

Wrap in a paper napkin and eat soon..





Comments

Anonymous said…
They are my most fav of the Mexican food. Lovely refreshing recipe
Chef Mireille said…
yum....these look so good
Priya Suresh said…
I wont mind having this super filling burritos for my lunch rite now.
Pass me one please!!! Looks Sooo Healthy n Filling!!!
wonderful!..love them and make them very regularly...for dinner!
Unknown said…
love these burritos!!! delicious!!
Sowmya
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Jayanthi said…
Yum, I love wraps and they make a lovely quick meal anytime. It looks so good Pradnya.
Gayathri Kumar said…
Looks absolutely delicious...
Gayathri Kumar said…
Looks absolutely delicious...
Gayathri Kumar said…
Looks absolutely delicious...
Anonymous said…
i've seen them in so many restaurants...always wondered how extactly these were made...looks great and tempting Pradnya!
Srivalli said…
Another interesting one to carry!..must be so easy and hassle free food to serve right..
Archana said…
Thanks Pradnya for linking.
Padmajha said…
Really a great dish to pack.Fuss free and healthy
Suma Gandlur said…
They look great. My kids love burritos and have been trying to create those the ones sold at Tacobell and couldn't nail it yet. :)
really appetizing Burritos !!

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